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Sam Weaver Wellness & Nutrition

Certified Nutrition Coach

You’re already walking down the path of wellness. You’re here, reading this, which means you have intentionally taken the necessary steps toward prioritizing your health of both mind and body.

I invite you all to discover health and wellness in a way you’ve never experienced before. On my blog, you’ll find tips, tutorials and articles that will cover any topic. Go ahead and ask me whatever is on your mind—I'm here for you.

Helping you find success on your wellness journey

My Story

Why I Became A Nutrition Coach

I was diagnosed with rheumatoid arthritis when I was 26 and began medication to control it. It was impacting my ability to be active the way I wanted so I got serious about my nutrition and workouts in December 2020.

I spent 6 months following my meal plan and spending way more time at the gym and I lost 30lbs. While that was a huge benefit, I also noticed other amazing benefits of having proper nutrition. I am more confident, I have more energy to play with my rambunctious and adorable dog, and I was able to fall asleep quickly and sleep through the night. The cherry on top was that I no longer required medication to control my RA!

After seeing all the ways my life improved when I got serious about my nutrition I decided to become a certified Nutrition Coach so I can help others realize the impact of nutrition on their overall health and their day-to-day lives.

I’m always on the lookout for new and better ways to become healthier and stronger. It starts with understanding how important it is to choose the right lifestyle for you and continues with creating a routine that benefits your mind and body.

I’m here to help you boost your well-being and remind you how incredible it is to feel at your best, every single day. Join me on a journey of health and wellness and start taking care of what’s truly important. I can’t wait to have you on board.