Two Macro Friendly Snacks for Game Day
It’s almost game day! If you’re looking for some macro-friendly snacks to enjoy while staying on track, you’ve come to the right place!
If you plan on drinking, be sure to check it this post about alcohol & your wellness goals.
Carb-Friendly Nachos
(31g protein, 22g carbs, 17g fat)
Ingredients:
1 Joseph's Lavash Bread
3oz Lean protein source (I used leftover ground turkey with taco seasoning)
Veggies (I used 40g bell peppers and 30g onion)
1oz Low-fat cheese
1tbsp Salsa
Set your oven to 350 degrees. Cut your lavash bread into squares and bake for 7-8 minutes.
Take them out of the oven and top with your protein, veggies, and low-fat cheese. Bake for another 5-10 minutes until cheese is melted. Top with salsa and enjoy!
Spinach Artichoke Dip
(macros for 1/4 of the whole dish 17g protein, 11g carbs, 8g fat)
**macros for whatever you use for scooping not included**
Ingredients:
1 cup spinach, chopped
1 cup nonfat greek yogurt
1 cup low fat mozzarella cheese
1/3 cup parmesan cheese
1 garlic clove, minced
1 can artichoke hearts (drained)
Combine ingredients and bake at 350 degrees for 20 minutes
Recent Posts
See AllDid you know most people don’t get enough protein? Protein: -fuels your body -keeps you feeling full -aids in fat loss -and more! Check...
Komentáře