top of page

Two Macro Friendly Snacks for Game Day

It’s almost game day! If you’re looking for some macro-friendly snacks to enjoy while staying on track, you’ve come to the right place!

If you plan on drinking, be sure to check it this post about alcohol & your wellness goals.

 

Carb-Friendly Nachos

(31g protein, 22g carbs, 17g fat)


Ingredients:

1 Joseph's Lavash Bread

3oz Lean protein source (I used leftover ground turkey with taco seasoning)

Veggies (I used 40g bell peppers and 30g onion)

1oz Low-fat cheese

1tbsp Salsa


Set your oven to 350 degrees. Cut your lavash bread into squares and bake for 7-8 minutes.

Take them out of the oven and top with your protein, veggies, and low-fat cheese. Bake for another 5-10 minutes until cheese is melted. Top with salsa and enjoy!


 

Spinach Artichoke Dip

(macros for 1/4 of the whole dish 17g protein, 11g carbs, 8g fat)

**macros for whatever you use for scooping not included**


Ingredients:

1 cup spinach, chopped

1 cup nonfat greek yogurt

1 cup low fat mozzarella cheese

1/3 cup parmesan cheese

1 garlic clove, minced

1 can artichoke hearts (drained)


Combine ingredients and bake at 350 degrees for 20 minutes





Recent Posts

See All
10 High Protein Snack Ideas

Did you know most people don’t get enough protein? Protein: -fuels your body -keeps you feeling full -aids in fat loss -and more! Check...

 
 
 

Comentários


Hi, thanks for stopping by!

It seems the internet has an insatiable appetite for guidance related to health and wellness. I am excited to share my wealth of evidence-based knowledge as well as personal tips I've picked up along the way of my own wellness journey. 

Don't be a stranger! Leave comments, ask questions, make requests. I'm here for you!

  • Facebook
  • Instagram

©2021 by Sam Weaver Wellness and Nutrition. Proudly created with Wix.com 

bottom of page