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Macro & Meal Prep Friendly Egg White Bites


Is there anything worse than recipe blog posts where you have to scroll for 10 mins before getting to the actual recipe? Very little.

Let’s get to it.

-1 short container of liquid egg whites

-diced veggies (I use bell pepper)






Macros for 2 Egg White Bites: 10g protein, 4g carbs, 0g fat


Pro tip: combine with whole-grain toast or oatmeal to add more carbs to breakfast

Making food ahead of time saves time in the long run and can help prevent you from making less nutritious choices in moments of hunger.

For more meal-prepping help, check out my guide and free downloadable resources



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