Keep this nutrient-dense snacks on hand for when hunger hits!
Roasted chickpeas - good source of protein and fiber. Buy them OR make them yourself! Super easy and cost effective!
Single serving of Greek yogurt - high in protein, high in micronutrients. Also delicious 😋
Popcorn - contains fiber so it's filling, you can eat 3 cups and it's around 100 calories!
Hummus and veggies - lots of vitamins and minerals, hummus contains protein and fiber so it's satisfying
Built Bars (use code SWEAV10 for 10% off) - high in protein and can satisfy your sweet tooth!
Almonds - the serving size is 1oz so just make sure you pay attention to your portion! They have protein, fiber, and healthy fats!
String cheese - Get in some protein and calcium and no prep is required!
Tuna with crackers - You get protein and fiber so it's easy and filling!
Nut butter with banana - You get vitamins and minerals as well as protein and fiber for a satisfying snack
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